5 Stretches for People Who Are Stuck at a Desk All Day

Stuck at the desk all day? Time Magazine says sitting in a static positions all day can leave your neck, shoulders, back, and hips feeling tight and most likely out of their proper alignment. In light of that fact, they have a list of 5 stretches you can do every day, and anywhere, to combat these stubborn aches and pains.

Read the article here.