I’m slowly getting details of what my new exercise/diet plan will entail. I knew I’d be cutting portion sizes – but I figured that would only be meals. Turns out it’s everything… including coffee that I sip throughout the day. This is going to be a tough one. Look at the pic of that mug. That’s 34oz. I go through two of these a day full of coffee.
Braxton Cosby is saying to cut this in half. Sure, for most people 34oz of coffee per day is still way over-the-top. But my body is so used to this, I just know the caffeine headache is going to be brutal!
Meanwhile, I’ve ordered the pedometer and exercise bands – they should be arriving within a few days.