Doctors recommend eight solid hours of sleep each night, but workers aren’t clocking in. This lack of sleep is leaving employees less productive, unmotivated and more agitated with co-workers. So, who’s to blame? The answer is … work: A survey on sleep and the U.S. workplace from CareerBuilder (conducted by Harris Poll) reported that 58 percent of 32,000 workers surveyed said they weren’t getting enough sleep, and 61 percent said that sleep deprivation affected their work. For some, it’s a vicious cycle: 44 percent of workers said that just thinking about work kept them up at night. ***I guess you could quit your job – but then you’d just be up all night wondering about how you’ll pay your bills.
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