Diet Soda Made Me Fatter? What?!?!

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If you drink diet soda in an attempt to lose or maintain weight, put the can down now. It won’t help. People who are overweight or obese and drink diet beverages actually consume more calories from food than do obese or overweight adults who drink regular soda or other sugary beverages, according to researchers from the Johns Hopkins Bloomberg School of Public Health. It seems that among people who drink diet soda, the brain’s sweet sensors may no longer provide a reliable gauge of energy consumption because the artificial sweetener disrupts appetite control.