TRICKS TO TEACH YOUR BODY

TRICKS TO TEACH YOUR BODY

  1. If your throat tickles, scratch your ear.
  2. If you’re stuck chatting up a mumbler at a party, lean in with your right ear. It’s better than your left at following the rapid rhythms of speech.
  3. German researchers have discovered that coughing during an injection can lessen the pain of the needle stick.
  4. Forget Sudafed. An easier, quicker, and cheaper way to relieve sinus pressure is by alternately thrusting your tongue against the roof of your mouth, then pressing between your eyebrows with one finger.
  5. Sleep on your left side to avoid acid reflux.
  6. To cure a toothache, rub ice on the back of the V-shaped webbed area between your thumb and index finger.
  7. To get rid of side stitches when you run, exhale as your left foot strikes the ground.
  8. Brain freeze? Press your tongue flat against the roof of your mouth, covering as much as you can.
  9. If your hand falls asleep while you’re driving or sitting in an odd position, rock your head from side to side.
  10. If you’re dying to retrieve that quarter from the bottom of the pool, take several short breaths first – essentially, hyperventilate.  When you’re underwater, it’s not a lack of oxygen that makes you desperate for a breath; it’s the buildup of carbon dioxide.

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