What Coffee Could Do for Your Heart Health

That morning cup-o-Joe is a must-have for many people. And now it looks like java fans may have a healthy reason to pour another cup. In a new study, researchers from the Institute for Scientific Information on Coffee (ISIC) looked at coffee consumption and found that moderate coffee consumption may decrease the risk of dying from heart disease. The study found that drinking around 3 cups of coffee per day was linked to a 21 percent decrease in patients’ risk of dying of heart disease. Three to 5 cups of coffee a day was also linked to a reduced risk of Type 2 diabetes.  Read more here.